Often, when conversation turns to practice, I hear the following: “I really don’t have a practice.”

I no longer believe this to be true. I believe that, in fact, for each of us and all of us, our lived life is our practice. However I spend my time today is my practice today. Of course, if I get up, do yoga, sit in meditation, chant, pray, read a spiritual text, and the like, nobody would argue that I have a practice.