The Integral Company Blog

  1. What if the entire Kosmos was made of a riparian ever-flowing fabric that was seamless and anything but featureless?
    Posted 5 years 20 weeks ago
    Read more about "Kosmic Tongue"
  2. It may be that you have experienced moments (or more) of great expansion.
  3. "You're such a tool."
    Posted 5 years 25 weeks ago
    Read more about "On Being a Tool"
  4. Many traditions contain the notion of "journey", generally, and "leave-taking", specifically.
  5. You've got to serve somebody, yes indeed.Bob Dylan, 1979
    Posted 5 years 27 weeks ago
    Read more about "Whom do you serve?"
  6. Once we've both identified our areas of shame and brought enough self-compassion to those areas to actually be able to look at them, we can use them to guide us home to our Unique Selves. 
  7. Once you have a clear idea of the chapters of your life story about which you still carry shame, you can begin to work with them.
    Posted 5 years 27 weeks ago
    Read more about "Shame: Compassion Practice"
  8. It would be good to be wise, right? We generally speak quite favorably of the wise and their distinctive virtue, wisdom.
    Posted 5 years 27 weeks ago
    Read more about "Wise up!"
  9. Shame is a pretty useful thing, at least in part. 
    Posted 5 years 27 weeks ago
    Read more about "Shame: Taking Inventory"
  10. Do you keep the Sabbath?
    Posted 5 years 28 weeks ago
    Read more about "Day of Rest"
  11. Equanimity is said to be one of the benefits of a mindfulness practice. Even the most commonly-found definition of the word proclaims this: "evenness of mind especially under stress."
  12. Alone or with?
  13. Mastery.
    Posted 5 years 29 weeks ago
    Read more about "Mastery, and Time on Task"
  14. Are there aspects of yourself that you struggle to forgive? Perhaps there was an occasion when you caused another person great pain.
  15. A few years ago, a fellow participant in a process training at Shalom Mountain declared, with a level of child-like freshness and excitement that belied her half-century on the planet, "and we get